MEXICO CITY , Mexico , in December . . 11, 2013 - Benjamin Franklin said, "Beer is proof that God loves us and wants us to be happy " , and many people also agree with this saying , but did you know that beer is also to improve some aspects of health, such as :
Healthier heart. A glass of beer a day can increase heart health as it improves the condition of blood vessels and blood flow , in addition to making arteries more flexible, according to a new research from Harokopio University in Athens (Greece ) .
Furthermore , Lina and colleagues from Badimón Cardiovascular Research Center (CSIC -ICCC ) recently showed that moderate alcohol consumption (10 to 30 grams per day ) is associated with a lower risk of myocardial infarction and death in studies of populations with severe cardiovascular risk.
It also improves reparative tissue formation after suffering a heart attack. The effect is due mainly to the ellúpulo that beer contains, that contais an antioxidant called xanthohumol with protective effects on cardiovascular health .
Improves the immune system. According to a study by the CSIC , in both women and men healthy adults, a moderate consumption of beer for a month produces a beneficial effect delivering an improvement in the immune response against foreign pathogens .
Moreover, this beverage causes increased immune leukocytes (white cells) And lymphocytes, and an increasing trend in the values of subpopulations of T lymphocytes , the cells that help destroy invading microorganisms.
Fighting Alzheimer's. Moderate consumtion of beer could decrease one of the risk factors for Alzheimer 's disease, since this fermented beverage containing silicon , a mineral that appears to interact with the neurotoxic metal aluminum which relates to dementia and other neurodegenerative disorders .
The beverage contains about 36 mg / l of bioavailable silicon, implying that moderate consumption of beer (two rods per day 200 ml. ) Contribute about 50 % of the recommended daily intake of silicon , while the daily requirement of this element is not fully established at present .
Don’t forget to use the best beer glasses to maintain the purity of your beer and reduce beer oxidation. To Learn more watch this video:
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